Sexual health is a crucial part of overall well-being, yet misinformation and myths often lead to confusion. Understanding the truth behind these misconceptions can help people make informed decisions about their sexual health. This article explores common myths and the facts behind them. Always consult a medical professional before following any health advice or setting out a new health plan.
Myth: You Can’t Get an STI from Oral Sex
Truth: Sexually transmitted infections (STIs) like herpes, gonorrhoea, and HPV can spread through oral sex. Using protection, such as dental dams or condoms, reduces the risk of transmission, even when symptoms aren’t visible.
Myth: Birth Control Protects Against STIs
Truth: While birth control methods like pills, IUDs, and implants prevent pregnancy, they do not protect against STIs. Only barrier methods, such as condoms, reduce the risk of STI transmission during sexual activity.
Myth: Only Promiscuous People Get STIs
Truth: Anyone who is sexually active can get an STI, regardless of the number of partners. Even a single unprotected sexual encounter can lead to infection, making regular STI testing important for all sexually active individuals.
Myth: Erectile Dysfunction Only Affects Older Men
Truth: While ED is more common with age, younger men can also experience it due to stress, anxiety, poor lifestyle choices, or medical conditions. Psychological and physical factors both play a role in erectile function.
Myth: You Can Tell If Someone Has an STI
Truth: Many STIs, including chlamydia and HPV, don’t always cause visible symptoms. A person may unknowingly spread an infection without showing signs, which is why regular STI screening is crucial for sexual health.
Myth: Pulling Out is an Effective Birth Control Method
Truth: The withdrawal method is unreliable because pre-ejaculatory fluid may contain sperm. Additionally, it does not protect against STIs, making it one of the least effective forms of contraception compared to condoms or hormonal birth control.
Myth: If You Don’t Have Symptoms, You Don’t Have an STI
Truth: Many STIs remain asymptomatic for months or even years. Without testing, infections like HIV, herpes, or syphilis can go undetected and cause complications, even if a person feels healthy.
Myth: Douching After Sex Prevents Pregnancy and STIs
Truth: Douching does not prevent pregnancy or STIs and can actually disrupt the vaginal microbiome, increasing the risk of infections like bacterial vaginosis (BV). Using protection and proper hygiene are the best preventive measures.
Myth: Masturbation Causes Health Problems
Truth: Masturbation is a normal and healthy sexual activity that does not cause blindness, infertility, or sexual dysfunction. In fact, it has been linked to stress relief, better sleep, and improved sexual function.
Myth: If You’re in a Monogamous Relationship, You Don’t Need STI Tests
Truth: Even in monogamous relationships, past infections can go undetected for years. Regular STI testing ensures both partners are healthy and reduces the risk of unknowingly transmitting infections.
Conclusion
Misinformation about sexual health can lead to unnecessary risks and concerns. Understanding the facts ensures better decision-making and overall well-being. Always consult a medical professional for accurate sexual health information and advice.
