Cooking

10 Easy to Make Nutritious Smoothies

Posted On May 24, 2017 at 10:47 pm by / No Comments

 

Health Smoothie – Serves 2

Ingredients:

3 frozen broccoli florets

1 cup water

1/2 avocado

3 plums

1 cup blueberries

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Broccoli Smoothie – Serves 2

Ingredients:

3 frozen broccoli florets

1 cup coconut milk

1 banana, peeled and chopped

1 cup pineapple

1 peach

1 tsp cinnamon

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Papaya Smoothie – Serves 2

Ingredients:

3 frozen broccoli florets

1 cup orange juice

1 small ripe avocado, peeled, cored and diced

1 cup papaya

1 cup fresh strawberries

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Plum and Raspberry Smoothie – Serves 2

Ingredients:

3 frozen broccoli florets

1 cup orange juice

2 plums

1 cup raspberries

1 tsp ginger powder

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Orange & Banana Smoothie – Serves 2

Ingredients:

1 frozen banana, chopped

1 cup orange juice

1 large nectarine

1/2 zucchini

3 dates, pitted

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Morning Smoothie  – Serves 2

Ingredients:

1 cup frozen strawberries

1 cup apple juice

1 banana

1 cup raw asparagus

1 tbsp ground flaxseed

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Green Smoothie  – Serves 2

Ingredients:

3 frozen broccoli florets

1 cup apple juice

1 large pear

1 kiwi

1 cup spinach leaves

2 dates, pitted

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Fruit Smoothie  – Serves 2

Ingredients:

1 frozen banana

1 & 1/2 cup almond milk

5 apricots

1 cup fresh strawberries

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Superfood Blueberry Smoothie  – Serves 2

Ingredients:

2 Cup Frozen Spinach Leaves

1 cup green tea

1 banana

2 cups blueberries

1 tbsp flaxseed

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Tropical Smoothie  – Serves 2

Ingredients:

1/2 cup crushed ice (or cubes)

1 cup coconut milk

1 mango

1 cup spinach leaves

5 dates, pitted

1/2 tsp vanilla extract

Directions:

Combine all ingredients in a high speed blender and blend until smooth.

Click Here For More Products